If you’ve had a hot flash, there’s no mistaking it: the unexpected, extreme, hot feeling on your face and upper body, perhaps preceded or accompanied by a rapid heartbeat and sweating. Quantities of women even feel nausea, dizziness, anxiety, headache, weakness, or a feeling of suffocation. Some women experience a premonition, an uneasy sensation just before the hot flash, which lets them know what’s coming. The flash is usually followed by a hot flush, leaving you reddened and perspiring. The severity of hot flashes fluctuates. A good number of times a chill will lead off the hot flash episode or end it.

Eighty-five percent of the women in the United States experience hot flashes of some variety as they draw near to menopause and even up to a couple years after. However, among 20 and 50% of women continue to have them for many more years after the “change of life. As time goes on, the intensity of the hot flashes decreases.

Hot flashes are more common in the evening and during hot weather. Some women are more bothered by them than others. There are many ways of coping with hot flashes and other symptoms of menopause. It is best to avoid things that can cause hot flashes. Some of these hot flash triggers include:

• alcohol
• caffeine
• diet pills
• spicy food hot food
• hot tubs
• saunas
• hot showers hot beds
• hot rooms
• hot weather
• smoking

When entering menopause your body decreases its production of female sex hormones therefore becoming deficient in estrogen. This results in hormone imbalance which leads to many stressful hot flashes. This hormone imbalance affects the stress hormones which cause erosion of the sex hormones. So Hot Flash Freedom is made particularly to help support both sex and stress hormones where as other products focus on one or the other. Our product totally natural and is made of bio-identical ingredients which means your body can process them as if they were produced by your body itself. Other products tend to not be as healthy of a solution. We use patented technology to deliver its ingredients straight into your bloodstream which allows for total absorption of the key ingredients. When choosing to use Hot Flash Freedom you will find relief from hot flashes!