For women, the coming of menopause signals two things. First, it simply means an end to reproductive health and second, it marks the beginning of a more laid back lifestyle. With the kids all grown up, the menopausal woman can take things easy and pursue the activities that she put on hold when she had [...]

The first thing a woman going through menopause feels during an attack of hot flashes is an intense feeling of heat that comes suddenly. This is followed by a most unsavoury series of aggravating symptoms. When this happens often, then sweating are the one thing a woman going through menopause prays could go away. But [...]

Over the past year, ever since the birth of our third son, Brennan, I’ve been more tired than usual. Not too unexpected when you have a newborn, right? Add to this having to help my wife tend to the needs of our two older boys, who are 7 and 10. But even now when Brennan [...]